Lottery should always be entertainment, never a way to fix money problems. Here's what healthy play looks like — and where to get free confidential help.
Treat any money spent on lottery as entertainment cost, not investment.
Every reputable platform lets you set daily, weekly and monthly limits — use them.
Doubling up after a losing streak is the fastest way to develop a problem.
US: 1-800-GAMBLER. UK: GamCare 0808 8020 133. Available 24/7.